Asian Peanut Noodles with Chicken

Asian Peanut Noodles with Chicken

Prep Time 20 mins
Cook Time 20 mins
Course Main Dish
Cuisine Asian, Healthy
Servings 6
Calories 359 kcal

Ingredients
  

  • For the Peanut Sauce:
  • 1 cup reduced sodium chicken broth
  • 5 tbsp Better n Peanut Butter
  • 1 tbsp srracha chili sauce
  • 2 tbsp honey
  • 2 tbsp soy sauce use Tamari for gluten free
  • 1 tbsp freshly grated ginger
  • 2 cloves garlic minced
  • For the chicken:
  • 16 oz chicken breast cut into thin strips
  • salt and pepper to taste
  • 1 tbsp sriracha chili sauce more or less to taste
  • juice of 1/2 lime
  • 4 cloves garlic crushed
  • 1 tbsp fresh ginger grated
  • 1 tbsp soy sauce use Tamari for gluten free
  • 1/2 tbsp sesame oil
  • 8 oz rice noodles
  • 3/4 cup green onion chopped
  • 1 -1/4 cups shredded carrots
  • 1- 1/4 cups cup shredded broccoli slaw
  • 1 cup bean bean sprouts
  • 2 tbsp chopped peanuts
  • 1 lime sliced
  • cilantro for garnish optional

Instructions
 

  • For the peanut sauce: Combine 1 cup chicken broth, peanut butter, sriracha, honey, 2 tbsp soy sauce, ginger, and 3 cloves crushed garlic in a small saucepan and simmer over medium-low heat stirring occasionally until sauce becomes smooth and well blended, about 5-10 minutes. Set aside.
  • Boil water for the noodles cook pasta according to package instructions.
  • Season chicken with salt and pepper, sriracha, lime, garlic, ginger and soy sauce.
  • Heat a large skillet or wok until hot. Add oil and sauté chicken on high heat until cooked through, about 2-3 minutes; remove from heat and set aside.
  • For the Asian Peanut Noodles with Chicken: Add 2 cloves crushed garlic, scallions, carrots, broccoli slaw and/or bean sprouts and salt, sauté until tender crisp, about 1-2 minutes.
  • Drain noodles and toss with peanut sauce and additional chicken broth if needed to loosen the sauce. When chicken is cooked, toss with noodles.
  • Divide noodles and chicken between 6 bowls, top with sauteed vegetables, bean sprouts, chopped peanuts (or you can toss everything together to hide the vegetables so your family members don’t push them aside!) and garnish with cilantro and lime wedges.

Notes

Serving: 11/3 cups, Calories: 359kcal, Carbohydrates: 53g, Protein: 22g, Fat: 6g, Saturated Fat: 0.5g, Cholesterol: 48mg, Sodium: 670mg, Fiber: 4g, Sugar: 9gBlue Smart Points:8Green Smart Points:9Purple Smart Points:8Points +:8
KEYWORDS:Asian Peanut Noodles with Chicken, Lighter Asian Peanut Noodles with Chicken, Low Calorie Peanut Chicken Noodles, Skinny Peanut Chicken

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