<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Yum</title>
	<link>http://yumbb.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Mon, 23 Aug 2010 00:13:58 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.0.1" -->

	<item>
		<title>Corn on the cob in the microwave</title>
		<description><![CDATA[Cut both ends of the corn off with the husks still on. Do not remove the husks. Place one ear of corn in microwave for 2 minutes or two ears of corn for 3 minutes. Take the hot corn out and put under cold running tap water and peel off the husks.]]></description>
		<link>http://yumbb.com/?p=439</link>
			</item>
	<item>
		<title>Julie&#8217;s White Bean Chicken Chili</title>
		<description><![CDATA[Ingredients: 6 cans white beans (or great Northern beans) 1 1/2 tsp garlic 2 tsp cumin 4 cups diced cooked chicken 1 1/2 tsp oregano 2 cans fat-free chicken broth 2 onions, chopped 2 cans chopped chiles 1/4 tsp cayenne pepper 1/2 tsp white pepper 24 oz fat-free sour cream Directions: Simmer onions and garlic [...]]]></description>
		<link>http://yumbb.com/?p=402</link>
			</item>
	<item>
		<title>Low Fat Irish Soda Bread</title>
		<description><![CDATA[1 1/2 cup all purpose flour 1 1/2 cup wheat flour 1 1/2 tsp baking soda 1 tsp salt 4 TBS sugar 1 1/2 cups 1% buttermilk 2/3 cup Raisins Mix all dry ingredients (first 5) in a large bowl with a whisk. Slowly add buttermilk stirring with a wooden spoon until a soft dough [...]]]></description>
		<link>http://yumbb.com/?p=397</link>
			</item>
	<item>
		<title>Jane&#8217;s Chicken Tortilla Soup</title>
		<description><![CDATA[FOR THE BROTH: 4 Chicken breasts 1/2 onion 1 celery stalk, cut in half 1 carrot, cut in half 2 garlic cloves, unpeeled (or substitute 6 cups canned broth for this part with the chicken) Place chicken, the 1/2 onion, celery, carrot, and the 2 garlic cloves in a large pot. Cover with water and [...]]]></description>
		<link>http://yumbb.com/?p=395</link>
			</item>
	<item>
		<title>Meridith&#8217;s Pomegranate Salsa</title>
		<description><![CDATA[Ingredients: • 1 onion • 2 medium avocados • 3-4 regular tomatoes (maybe five roma tomatoes) • 2 pomegranates • Coriander seed or cumin (the cumin will give it a more southwestern flavor) to taste • Lime juice to taste • Cilantro to taste • (Optional) 1 can of corn • (Optional) 1 jar of [...]]]></description>
		<link>http://yumbb.com/?p=393</link>
			</item>
	<item>
		<title>Baked Ziti</title>
		<description><![CDATA[Ingredients: • Ziti shells (can substitute with other pasta) • Spaghetti sauce • 1.5 TBS olive oil • 1 onion • 1 chopped red bell pepper • 1-2 cups chopped broccoli • 1 cup chopped carrots • 1 cup chopped celery • ½- ¾ cup grated parmesan cheese (can substitute with mozzarella) • (optional) 1.5 [...]]]></description>
		<link>http://yumbb.com/?p=392</link>
			</item>
	<item>
		<title>Chicken Mole</title>
		<description><![CDATA[Ingredients 2 (15-16 oz) cans of chicken broth 1 square of unsweetened baking Chocolate 1/2 cup peanut Butter 1 jar of mole 3-4 chicken breasts shredded (from the crock pot or baked in the oven) 1 TBSP chili powder 1/2 TBSP cumin 1 (15-16 oz) can of tomato sauce salt &#38; pepper 1 tsp cinnamon [...]]]></description>
		<link>http://yumbb.com/?p=249</link>
			</item>
	<item>
		<title>Zuppa Toscana</title>
		<description><![CDATA[2 3/4 cups chicken stock or broth 1/4 cup heavy cream 1 medium russet potato 2 cups chopped kale 1/2 pound spicy Italian sausage 1/4 teaspoon salt 1/4 teaspoon crushed red pepper flakes Combine the stock and cream in a saucepan over medium heat. Slice the unpeeled potato into 1/4-inch slices, then quarter the slices [...]]]></description>
		<link>http://yumbb.com/?p=389</link>
			</item>
	<item>
		<title>Julie&#8217;s Soft Cookies</title>
		<description><![CDATA[1 cup shortening 1/2 cup sugar 1 cup brown sugar 1 tsp vanilla 2 eggs 2 1/2 cups flour 1 tsp soda 1 tsp salt 2 pkgs chocolate (or butterscotch or both) chips Mix the first five ingredients, then add dry ingredients.  Bake at 375 degrees for 8-10 mins.  Makes 3 dozen.]]></description>
		<link>http://yumbb.com/?p=386</link>
			</item>
	<item>
		<title>Hot Fudge Pudding</title>
		<description><![CDATA[Blend in a bowl: 1 cup flour 2 tsp baking powder 1/4 tsp salt 3/4 cup sugar 2 Tbsp cocoa powder Stir in: 1/2 cup milk 2 Tbsp oil 1 cup chopped nuts ( I always leave this out and let everyone put it on their own serving if they want it. I like to [...]]]></description>
		<link>http://yumbb.com/?p=381</link>
			</item>
</channel>
</rss>
