Category: Lunch

Chicken Summer Rolls

These crunchy Vietnamese-style rolls are healthy and light, and the addition of rice makes them filling. They're gluten-free, but anyone -- even adults -- will love them....

Catherine’s Spicy Chicken soup – Sarah Style

3 Tbsp canola oil 1 large onion, chopped 3 cloves of garlic, minced 3 boneless, skinless chicken breasts chopped into small chunks 1 tsp ground black pepper 1 tsp garlic powder 2 Tbsp dried parsley 3 Tbsp chili powder 5 cups of chicken broth 1 can of Rotel tomatoes,...

Cliffie’s Casserole

Ingredients: stuffing mix frozen vegetable mix (broccoli, carrots, red and yellow bell peppers) cooked chicken or turkey french onions creme of chicken soup milk Prepare: Make stuffing mix according to package directions cook the frozen vegetables according to package cut up cooked chicken or turkey in a glass casserole...

Mexican Bean and Tortilla Pie

Ingredients: 1 cup canned tomato sauce 3/4 cup salsa 1/4 cup cilantro 2 tsp. chili powder 1 tsp. ground cumin 5 medium corn tortillas- 6 inches each 30 oz can of black beans, drained, rinsed and mashed 8 oz can tomatoes and green chilies (Rotel) 1/2 cup low-fat shredded...

Nappa Chicken Salad

Ingredients 3 (5-ounce) skinless boneless chicken breast halves 1 cup reduced sodium chicken broth 1 cup water 5 whole black peppercorns 1 quarter-size slice fresh ginger 3 tbsp lime juice 2 tbsp rice vinegar 1 jalapeno pepper, seeded and minced 1 tbsp reduced sodium soy sauce 2 garlic cloves,...

Spicy Turkey Wrap

Ingredients 1 tomato wrap 1 TBS red pepper hummus 2 oz Salsalito Turkey* Directions Spread hummus down the center of the wrap. Put turkey over the hummus. Then roll the wrap up like a burritto. This makes one wrap. *Salsalito turkey can be purchased at the deli in Publix....